EPUB & PDF Foodwise: 100 Recipes to Make Nutrition Delicious and Satisfying | EBOOK OR PDF ONLINE DOWNLOAD
by Mia Rigden
Ebook PDF Foodwise: 100 Recipes to Make Nutrition Delicious and Satisfying | EBOOK ONLINE DOWNLOAD
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Description
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Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden.Foodwise is a reset for the mind, body, and soul. Created by board-certified nutritionist and trained chef Mia Rigden, this book will help you discover the best foods and routines for your body, establish healthy new habits you love, and restore your ability to eat intuitively for radiant health?all it takes is twenty-one days. Foodwise also shares sought-after recipes and nutrition tips for anyone looking to improve their health or well-being?whether that?s to lose weight, reduce stress, improve mood or focus, boost energy, or simply feel better. Mia?s 100 plant-forward recipes are a celebration of food and will appeal to anyone looking to eat vibrant, healthy, and satisfying meals. Recipes include: -Blueberry Basil Smoothie -Za?atar Crusted Chicken Cutlets with Arugula -Coconut Curry and
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